“The Eucharist is the bread that gives strength… It is at once the most eloquent proof of His love and the most powerful means of fostering His love in us.”

Saint Damien of Molokai

“He who eats my flesh and drinks my blood abides in me, and I in him.” (John 6:56) 

“As the living Father sent me, and I live because of the Father, so he who eats me will live because of me” (Catechism of the Catholic Church #1391).

“Unless you eat the flesh of the Son of man and drink His blood, you have no life in you.” (John 6:53)

In Holy Communion, we receive Jesus Christ, who gives Himself to us in His body, blood, soul, and divinity. This intimate union with Christ both signifies and strengthens our union with Him and His Church.